108 Sun Salutations for the New Year
Join Jamie as she leads you through 108 Sun Salutations in honor of the new year. 108 sounds like a lot and it is! It is also a sacred number in so many ways and this sacred ritual is often practiced to welcome in a new year and a new journey. Jaime will guide you through with breaks at intervals. You are (as always) welcome to take breaks at anytime. This practice will be challenging but you may find a new sense of strength and power as well. This class will be free for members and a $10 drop in for non-members.
This class has already passed, but there are plenty more going on now. Please check a current class for more info.
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